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FOOD AND DRINK JALAPENO SALMON IS SAVOURY, SPICY AND TANGY PERFECT FOR WHEN YOU WANT A LIGHTER, YET PROTEIN-PACKED MEAL, WRITES AMY STOPNICKI Are you looking for an easy dinner, one that you can make in no time at all? This salmon recipe can be prepared: right before you voury, spicy and tangy, I like to serve it with a simple white or brown basmati rice and a fresh salad. This is a great option when you are feeling like you want a Lighter, yet pro. tein-packed m« TOMATO IALAPENO SALMON INGREDIENTS 6 to 8 salmon filets is AMY STOPNICKI Colur 1/2 tsp each of salt, pep- per, paprika and garlic ler lonion, diced 1to tbsp olive oil 2 ipenos, thinly sliced » 1 cup grape tomatoes, sliced in half Salt and pepper to taste INSTRUCTIONS 1. Preheat oven to 450 de- SF. 2. Coat salmon with ol- ive oil, me pepper, paprika and gar] 3. Bake for 20 to 25 min- utes, or until the outside is slightly golden. please ern 4, While the salmon is cooking, sauté your onion in olive oil and add one jalape- not anda {hen the tomatoes. mixture is soft, aed pits and pepper. fresh jalapenos. York Region resident Amy Stopnicki is an award-winning cookbook author, event planner, food blogger and mother of four. You can find her on In- stagram at @amystop- nicki or email her at amy.stop- nicki@gmail.com. OD&DRINK SIGN UP FOR OUR WEEKLY NEWSLETTER AT INSIDEHALTON.COM tomato and jalapeno mixture. Amy Stopnicki photo Savoury, spicy and tangy describes this salmon recipe, packed with protein and topped with a DIRECTORY, If you'd like to advertise 5 OAKVILLE PENTECOSTAL APOSTOLIC CENTRE (St. Paul's United Church) Sun 12:30 - 3PM Worship Service Sunday Evening: 7:30-9PM (Via Zoom Virtual Platform) *Covid-19 Safety Protocols Strictly followed.* Tel: 416-892-8123 Fax: 1-866-281-5983 Bishop M. Brissett Email: mjbrisse@yahoo.ca JESUS IS LORD akville Pentecostal Apostolic Centre Oakville, ON 1 sitoyer:-Wuuttelelucary ur place of worship in this feature armetrolandmedia.com or call 289-293-069 Virtual Worship Services on Zoom: Zoom ID : 867 6764 2331 PW: worship Saturdays 10 AM - 1:00 PM Wednesdays 7:00 PM ‘Thursdays 6:30 PM Pastoral Services Available for Community In-person worship resumes July 9th, 2022. As of sya 2022 - choose between In-person lcCraney Street East) Mawel anon sews Services may be accessed virtually and in person £3 > ‘We Press On’ Tel: 209-090-6717 Pastor Mark Ewen (Senior Pastor) Pastor Carl Cunningham (Associate Pastor) Dean Lashington (Lead Elder) ‘Twitter: @Oakvillesda Email: cakvillechurchsda@gmailcom [J REV. TED VANCE SUNDAY NOVEMBER 13TH ALL are invited to partake in Holy Communion! CHURCH?” It’s your choice: WORSHIP LIVE AT 10AM! now optional OR VIEW ON-LINE SERVICE ON YOUTUBE LATER cl www.glenabbeyut To help your Church send e-transfers to: donations @glenabbeyunitedchurch.com k you and God Bless youl Z20z ‘OL Jequienon ‘Aepsunyy | senzeg eIIAHEO | SF woo"uoy|EYyapIsUt