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in si de ha lto n. co m O ak vi lle B ea ve r | T hu rs da y, J an ua ry 2 5, 20 18 | 24 Health & Wellness Advertorial Metabolic Care Clinic: Changing your lifestyle one day a t a tim e Metabolic Care Clinic (MCC) has taken on an approach that will help patients with nutrition, fitness and wellness by making sure that they're living a balanced lifestyle. "There are two major challenges with nutrition - first, one size does not fit all. You need to take into account your genetics, your lifestyle and men­ tal tendencies - one man's food can be another man's poison," said Patsy Commisso, nutritionist, and owner of MCC. "Two, the nutrition world is evolving fast and this is because food quality is changing and lifestyles are becoming more complex." The clinic's approach is to develop customized nutrition, fitness and wellness pro­ grams that are safe, simple and suc­ cessful. "A person really does need to incor­ porate all three solutions for optimal success, but some need to start with one. For example, change their nutri­ tion habits and once that is mastered, they can add on fitness and then well­ ness, the work in progress approach has a higher retention and overall Patsy Commisso, owner of Metabolic Health Care, emphasises that in order to feel your best, you need to take care of your body physically as well as mentally. Photo by Nikki Wesley/Metroland success rate," said Commisso. Up until 2017, M CC offered nu­ trition and fitness solutions, this past year however, Com m isso saw a growing need to support mental health and has extended her clinic and services to offer wellness solu­ tions geared towards "taking your mind to the gym ". Members now have a forum to sup­ port stress management and mindful through services such as yoga, reiki, meditation and counselling. "Members that have used our new services do not only feel better, they are building mental energy that helps them stick to their nutrition and fit­ ness program and ultimately reach their weight loss and health goals," Commisso explained. The clinic is available for both men and women, with a big promotion be­ ing launched in February for women and hormonal health. "We see so many women struggle with their weight and overall health" Commisso explained. "A large reason for this is hormonal imbalances that happens with age and becomes ac­ celerated with our current food quality and environment." MCC has developed a program that helps patients, especially females, learn how to manage their hormonal imbalances through a nutrition, fit­ ness and wellness regime. "We see so many symptoms eradicate, such as weight gain, anxiety, hot flashes, unexplained fatigue and depression." Metabolic Care Clinic is located at 2501 Third Line, Oakville. For more information call 905-825­ 3800 or visit www.metaboliccentres. com. ARE YOU EXPERIENCING TROUBLE WALKING, SITTING OR SLEEPING? In tSt CUULU Dt SIGNS U r NtUKUrAInY! Neuropathy can affect every aspect of your life such as walking, sitting, and even sleeping. Perhaps you've had multiple tests, only to find out no one has any idea what you have. Maybe you've even been put on a drug with heavy side effects, but nothing seems to work. My name is Dr Brian Huggins, Clinic Director at Oakville Chiropractic Centre. I've been helping people with neuropathy and nerve problems for more than 35 years. Did you know more than 2 million Canad ians suffer from peripheral neuropathy, a problem caused by d a m age to the nerves that supply your arms and legs. This painful condition interferes with your body's ability to transmit messages to your muscles, skin, joints, or internal organs. If ignored or mistreated, neuropathy can lead to irreversible health conditions. W hy not get help by those trained to correct the major cause of peripheral neuropathy? Call us today to book your consultation at and mention this ad for your special New Patient rate. Servicing Oakville, Mississauga &the Surround areas 905-582-7992 www.peakhomehealthcare.ca 905 - 845-2291 PEAK HOME H E A L T H C A R E IMPROVING THE QUALITY OF LIFE FOR BOTH OUR CLIENTS AND THEIR FAMILIEs . ask how w e can help! c u s t o m iz e d OARE • AssisTANOE & NoN MEDIcAL • 24 HouR Ho m e OARE • ALZHEIMER'S AND DEMENTIA CARE • HoURLY / RESPITE CARE • c o u p le /PARTNER CARE Oakville Chiropractic Centre, 627 Lyons Lane, Suite #102 (Near the GO) Oakville, ON, L6J 5Z7 www.oakvillechiropractic.com Don't live in pain when we may have the solution you've been looking for all along. The Single Most Important Solution To Your Neuropathy By using gentle techniques, we're able to release the pressure that has built up on the nerve.This allows the nerve to heal and the symptoms to go away. Numerous studies have proven chiropractic's effectiveness in helping nerve conditions. "Manipulation [chiropractic adjustments], with or without exercise,improved symptoms more than medical care did after both 3 and 12 months." - British M edical Journal "Patients showed an 85.5% resolution of the nerve symptoms after chiropractic treatments." - Journal of Chiropractic Medicine 2008 What does this offer include? Everything. Take a look at what you will receive: An in-depth consultation about your health and well-being where I will listen...really listen...to the details of your case. A thorough analysis of your exam and x-ray findings so we can start mapping out your plan to being pain free. A complete neuromuscular examination. You'll get to see everything first hand and find out if this amazing treatment will be your pain solution, like it has been for so many other patients. http://www.metaboliccentres http://www.peakhomehealthcare.ca http://www.oakvillechiropractic.com Servicing Oakville, Mississauga &the Surround areas 905-582-7992 www.peakhomehealthcare.ca