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50 - The Oakville Beaver, Friday December 5, 2008 www.oakvillebeaver.com Seeking total body health Christmas In (weekends) Strolling carollers and festive horse-drawn wagon rides with Santa Strength of body and of spirit, and a vitality that touches every aspect of your life: There is no substitute for great health. Now more than ever, citizens across the town are looking to maximize their lives, by enhancing every aspect of their daily self care regimes. And nowhere can this intelligent practice be more rewarding than in our downtown core. In our fitness clubs you will find the kind of personalized attention to every detail of your emerging physique that promises that the results you want are never that far away. Find yourself in the hands of true professionals who will craft every aspect of your regime until it perfectly matches your dreams. Seek unique programs of stretching, pilates, and yoga that increase muscle tone and strengthen your heart and lungs. Weight training under a watchful eye will sculpt you, and target areas of concern like never before. Dedicated cardiovascular training will add genuine confidence to every step you take in life, while our collections of running clubs, and sporting groups will make sure that you remain inspired by new friends, even as you are refining a new you. www.oakvilledowntown.com Of course, good health is just as important on the inside, and in our specialized supplement and herbal nutrition shops you will find a host of every conceivable vitamin, mineral, and supplement to ensure that your body receives the fuel it needs to thrive in today's world. Even more important than what is offered though, is the kind of service that accompanies each trip you make. Real guidance and support that will put you on the right path, this is what Oakville is renowned for, and this is what will keep you coming back again and again. And when you are ready to take to the gym, the club, the track, the field, or wherever else great weather and a desire for activity lead you, find yourself prepared with the best and latest fashions and footwear to enhance every aspect of your personal adventure. This season, fulfill the promise that you've been making to yourself for years, and begin to make life better in everyway. When it's time to get healthy, come downtown. Your best answers are never far away AUDIO VISUAL SOLUTIONS Revolution begins in the sole. 209 LAKESHORE ROAD EAST DOWNTOWN OAKVILLE (905)845-2031 www.barringtons.ca Mon - Wed: 9-6 Thurs - Fri: 9-8 Sat: 9-5 Sun: 12-5 For over 22 years, we have been dedicated to enhancing our customers' lives through audio visual solutions. From dedicated home theatre systems to automating entire houses, our design and integration teams will deliver the finest. We believe that your customized system should ultimately represent what you enjoy in life. Only at Canadian Sound. The unique design of MBTs improves your posture, relieves joint stress, and exercises major muscle groups. Foot Solutions brought MBT shoes to Canada 4 years ago and has the widest selection of MBT shoes in the Oakville. They specialize in comfort shoes and Custom orthotics. They offer a Foot scan and analysis until Dec 15. Call to book appointment today. www.footsolutions.com 213 Lakeshore Road East Downtown Oakville 85 Navy Street, Oakville, ON L6J 2Z2 905.844.7600 www.canadiansound.com (905) 339-FOOT (3668) Open on Sundays · Closed on Mondays