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467 Speers Road, Oa _ Name important your dollar is to you... 50 we have to to include their best bargains of the year i "OPOT THE BARGAIN® supplement]! ddition to the great savings local merchants are offering you, you also have the opportunity to win $100. It‘s eagyl ‘You simply have to "Spot the Bargaing" and Spot the FAKE bargains. That‘s right... included in this bargain filled feature are two ado created by our very own artists which are not a real businese!! Take advantage of all the real great bargains then tell us the name of the fake businesses and you could win $100. i# C WVIL PiV RIITZT V VÂ¥ it t 25 YOGA CLASSES PER WEEK + TAl CHI + SELF DEFENCE FOR WOMEN + MASSAGE THERAPIES + REFLEXOLOGY 220 Wyecroft Road, Oakville, ON L4K 3Y1 This course is based on principles of eastern and western teachings. Its aim is to open your intuitive creative thoughts, and introduce you to expanded state of consciousness. Physical and mental exercisâ€" es are taught to strengthen the spine, improve breathing, and induce deep relaxation. Date: Oct. 15th Saturdays from Time: 2:30â€"5:00 p.m. Cost: $119 Instructor: IIse Gordon CIo Nelly Montagus, 467 Speers Road, Oakville Ontario LGK 354 INTRODUCTION TO MEDITATION clo Kelly Montagus, Healthy living bedfiins with healthy eating. The macrobiotic diet is a healing diet based on whole grains, fresh vegetaâ€" bles, proteinâ€"rich beans, and sea vegetables. This very ropâ€" ular method of cooking can help prevent health problems from developing and will rejuvenate the body. Wonderful recipes with great health benefits are demonstrated and shared in these classes. Participants enjoy handsâ€"on learnâ€" ing techniques and also the opportunity to feast on the classes exciting culinary delights. Don‘t miss this one. Introductory evening Oct. 18th Instructor: Del Arsenault Tuesdays: Oct. 25/94â€"Nov. 8/94 _ 6:30â€"9:30 p.m. Cost for all 4 classes: $110 wWHOLE FOOD VEGETARIAN COOKING CLASS