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Mom &.Me A co-operative play group for pre-schoolers and their parents. Registrations will be held on Page 6, News, Wednesday, September 14, 1988 Schreiber Recreatio winter. strength, increase flexibility and tone muscles. The class is open to all, and there are various fitness levels. We encourage everyone to go at Association would like to remind all those who are interested in coaching any age division to con- tact Ian or Sue Fummerton at 824-2463 before 4.30 p.m. anc This contact list will only be as complete as the information given to us. Please call before the n notes Confederation College General Interest Courses We would like to remind ; ~ : : : : {everyone that the recreation erry sep rain cmeags pie ee eet ~aberage one 2 ba 2 PSGRE = Seccee bor tae ea department has a supply of pei . eee ee P October as possible Confederation College brochures, of the reas 3 Registration is now being Recreation Brochure -- which contain courses offered in ee eee eee Pay, Ss office, The recreation department is Terrace Bay and Schreiber. Please Mom YS ees will begin po : ghia f Se 20. in the process of putting together Girl Guides and Brownies feel free to stop by and pick up Loe weet Ee 2 alt end Water Dace, Th one. 0 ioe or be pi brochure will contain a contact If you wish to register your sure to tegister as soon as possi- Adult Mixed Volleyball list for all organizations that wish daughter in Brownies (ages 6-9), ble. For more information, please kis : oad -- lavi to publicize their group. or Guides (ages 9-12) please call 1988/89 Arena Ice Schedule contact Roseann at 824-2823. Mixed Volleyball Saad i camer Mrs. Roseann Pellegrino at 824- The. Recreation Department the recreation office at 824-2317. If you wish to have your group 2823 and leave your name, which would like to remind all groups that the ice schedule meeting will be held on Thursday, September 15 at 7:30 p.m. in Meeting Room listed, please phone the recreation office with the name of your group, contact person, address, will be placed on a waiting list. These programs will be offered only if sufficient leadersh:p is When enough interest has been Muscles in Motion (Aerobics) bended Senate Se elaat The fist session of Aerobics polenta a telephone number and any other available. 1 of the Recreation Complex. All has been scheduled to start. on | : information you would like to groups are asked to have their Tuesday, Sept. 20. In this pro- advertise. e.g. day, time and place If you are interested in being a regular ice time requests and gram, you will improve your car- Minor Hockey of meetings, or dates of special Leader, call Eliana Wheeler at tournament dates submitted to the dio-vascular system, build 'The Schreiber Minor Hockey events scheduled for this fall and 824-2250. office prior to this meeting. Schreiber registrations Healthy stomach muscles Hockey Anyone wishing to play Schreiber no-body-contact hock- ey this season is asked to call the Schreiber Recreation Office at 824-2317 before Oct. 1, 1988. Badminton Anyone interested in playing badminton this fall should attend a very important organizational meeting scheduled for 7.30 p.m. in Meeting Room 1 at teh rec Complex on Thursday, Sept. 22. If there is not enough interest shown at this meeting, there will be no badminton this fall. If you cannot attend, but are interested in playing, contact the Schreiber Rec Office. Healthwise John Lubberdink Do you sometimes suffer a sharp back pain when you bend over? Or perhaps your old foot- ball injury been giving you trou- ble. Maybe your feet ache like the dickens after you finish a busy shift. Well, this column can help provide some answers to your concerns. The News will begin featuring a series of articles written by John Lubberdink, Terrace Bay's new chiropractor. The articles will dis- cuss common ailments and sim- can promote healthy back simple; all the contents of the abdomen (stomach and intestines) slide forward into the weak tummy muscles and cause the spine to buckle somewhat for- ward. This strains your lower back. ple treatments, and it will look at A mother of several children ways you can help yourself pre- knows how her back felt during Terrace Bay Rec ' entre fall events vent certain kinds of injury. pregnancy. By John Lubberdink, D.C. By constant tummy exercises, Registration openings are available in the following programs we support our. tummy contents, We have heard that by staying Which Pee a peat ics . : ; spine. e tummy muscle ; in shape one can handle the ° : Program Instructor Starting Date Tim stresses of life considerably easi- increase the abdominal pressure Fitness for Fun Lynn Pearen September 12 Monday, Wednesday & er. (represented by the arr ows) and Friday Did you know that by provide an increase in spinal sup- 10:00 - 11:00 a.m. strengthening your stomach mus- nics See SRE Happy Hoppers Lorraine Clarke September 12 Monday, Wednesday & eta ee 6 nn apical lead toa weak back. Poeey ; i Far too often, we see someone 10:00 - 11:00 a.m. with a bulging abdomen (we Did you know: The body pro- Happy Hoppers Lorraine Clarke September 13 Tuesday & Thursdays sometimes call them "Molson duces its own class of pain killers 7:00 - 8:00 p.m: Muscles") complaining of back called endorphines, which is : pain. many times more powerful than Flex & TOne Fithess Louise Boileau September 13 Tuesday & Thursdays The reason for this is quite morphine. 1:30 - 3:00 p.m. Taking Charge with Louise Boileau September 12 Monday & Wednesdays Aerobics ' 2:00 - 3:00 p.m. Schreiber : Squash & Racquetball At the present time the Recreation Department is taking names to see if there is Men's Slow-Pitch Lessons sufficient interest to present these programs. S di Youth Bowling Charlie Matson September 13 Tuesday & Thursdays 4:00 tan Ings p.m. Kids Krafts Jeff Mikus October 28 Fridays 6:30 pm. (7-9 year olds) Team Ww L T Pts RF RA 7:30 p.m. (10-12 year olds) I-Team 12 2 1 25 231 96 Babysitting Janice Jacko October 11 Tuesday to Friday Sluggers 9 6 0 18 144 161 Monday to Wednesday Sabres 8 6 1° 17 150 92 4:00 - 5:00 p.m. Devils 8 7 0 16 161 175 Power Skating Marcus Moeliner October 4 Tuesday, Wednesday & Diggers 4 li 0 8 131 193 Thursday Outlaws 3 12 0 6 85 185 Learn to Skate Carrie Culhane To be announced To be announced The Art of Smocking Rosemary Cano October 3 Monday to Friday 1:00-4:00 pm. bet Afiemoon & Evening Class Monday to Friday 7:00 - 10:00 Pm. 74 aia | aa Paper Tole Darlene Noble October21 Friday 7:00 - 10:00 pm. ww , (Advanced) Saturday 10:00 -4:00 p.m. area a RE: ANNE Ceramics (Advanced) Sylvia Broughton September 27 Tuesdays 7:00 -9:00 pm. (Chinese Cooking (Beginners) Peter Monks October 6 Thursdays 7:00 - 9:00pm. Retirement Planning Don Thompson October 17 Mondays 7:00 - 10:00pm. D | shut d ow 'lb i Wreathmaki Fl Gould October6 Thursdays 7:00- 10:00 pm. ue to mill shut down bowling will begin on Toke Painting Jane Trimble To be announced To be announced agen pri orga 26 Knitting Bea St Louis October 5 Wednesdays 7:00 - 9:00 pm. 3 Tuesday, September 27 Christmas Decorating Eleanor Gould November 9 Wednesdays 7:00 - 9:00 pm. (Mens) Sewing for Beginners Elise Kenney September 28 Wednesday & Thursdays and Friday September 30 7:00-9:00 pm. (Mixed) -