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- 7 a very good chance of preventing the accum-- ulation of big tensions. These small relaxa- tions are simple; When listening to an uninteresting speaker slacken your muscles; when waiting for a caller to be ushered in, look out the window; when conmuting on a train or a bus close your eyes. Leadership has its price but its toll can be cut down. The top man can never escape responsibility. Advisory and admin- istrative duties build tension. - To be a_good employee you must first be a good animal, The best balanced people are not obsessively devoted to their jobs but have a hatural rhythm in work and rest, equalizing wear and tear on their bodies. The end result of balanced living is péace of mind. Peace of mind is within reach but it requires thought and action. Each of us has .a ration of one body and one set of organs to last him for life. Fitness can only be maintsized by mental alertness that detects stress and offsets it; that recognizes tension for a debilitat- ing State and releases it; that sees worry as a fruitless expenditure of energy, and conserves power by taking wise action about problems. Mw yy Se ae ae hy Mee x rad around-The-Town (cont'd) Mr... & Mrs. Herman soberts, Mr. & Hrs. John Knight and Mr. & Mrs- Ernie siowson with young son Jertie iowson travelled through the blizzard friday to attend the Quarter Century Dinner held in Kapuskasing that night. «arriving a wee bit late Master Bertie went along, being the youngest to attend this function. On Sunday they all enjoyed the Quarter Century larty before returning home on the Monday. We were all pleased to learn Mrs. Marg Simmer is recuperating satisfactorily in McKellar Hospital, Fort William, following her operation there of a week ago WU&dnesday. Mrs. Zielke entertained for her daughters Shirley who was seven and Carol who will be six on the €th of November. Ten of their little friends attended and after a few games and inspection of birthday gifts, enjoyed the luncheon with birthday cake. They left for home with their baskets of favors. (cont'd next col.) Mrs, 4. McCallum of days last week at the Betty Ollen-Bittle. Lort arthur spent a. few home of her caughter Gur Teen Town dance was held Saturday night, Nov. 9, at our High School. The hall was very beauti- fully decorated in Teen Town colours of blue and White. Much time was spent on these decor- ations by a small group of Teen-agers. We of the Teen Town council would like to thank this group, and also thank Mr. & Mrs. C. Sitch who came out to be our chaperones. The dance was fun, but a very poor turnout kind of put a damper on things. As a prize ; dance we had a lifesaver dance, which was won by Jack Marsh & Sandra McInnis. Be sure to watch the Terrace Bay News for future announcements about our dances. «age limit is from 13 - 20 inclusive. #Special Note to the Teen-agers "Gee this town is dead, nothing doing around here. Oh! this dance is for the Bards are common expressions heard around the kec. Centre. and our dances. but our group at the head of Teen Town, and the High School, spend time and money preparing our dances for you. The last Teen Tcowm dance was held at the expense of about ten dollers. But, what were our gate rec- eipts? - Four or five dollars. Now can you tel} me what kind of a group can operate like that. f course, the boys may blame this on the girls, because the last cance was girl's choice, but boys, if you would ask a girl out once Sea, while you might get ZT don't know a girl anywhere wuo will teke a boy out W290 doesn't show any interest in them all year. Now T know the girls of Terrace are not all Miss Canadas, but you the boys are not all Mr. Canadas eizher. I have found that you can have a lot of fun with most of the girls here in Terrace, E think they're 2-good punch of kids. Then you might say, "Well the dances are - dead ro action or fun." What co you expect some one to go around and make you dance and have fur Well you can't make anybody have fun, except yourself. We of the council get the cances going by having a bingo dance, but we expect you boys and also you giris to have enough back-bone to get up and ask someone to dance. I just wish you could come up on the stage at the High School at one of the dances and look down at the hall. On one side the boys are ce sitting and talking, on the cther side the girls are doing the same. Then on the floor oO asked, (cont'd last page.)