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Page 20, Terrace Bay-Schreiber Nev, <a : er News, Wednesday, September 16, 1987 o / Page 2, Terrace Bay-S"" : N ew .ferrace Ba Department Presents Fall & Winter Programs 1987 Aerobics: (Gwen Black) Place: St. Martin School Date: Oct. 5 to Nov. 12 Day & Times: Monday: 7:30-8:30 p.m. Thursday: 6:30-7:30 p.m. Deadline: Sept. 25 Max. registration: 30 An Intermediate to Advanced exercise class. Students will use the arm and leg weights, Aerobics, Dance, and Toning sec- tions. Good shoes and good fitness levels are necessary. Cost: $18 Non-impact aerobics: (Gwen Black) Place: St. Martin School Date: Sept. 21 to Oct. 29 Day & Times: Monday: 6:30-7:30 p.m. Thursday: 7:30-8:30 p.m. Deadline: Sept. 18 Max. Registration: 30 A fitness class for all ages and all fitness levels. Easy, No- jump section. Floor work will be included. Good shoes are necessary. Cost: $18 Tae Kwon Do: (Joe Thipphawong) Place: To be announced Date: Oct. 6 to Dec. 7 Times: 6:30-7:30 p.m. Days: Tuesday and Wednesday Deadline: Sept. 25 Max Registration: 40 Joe Thippawong, the instructor for this program, was born. in Taipei, Taiman (Republic of China) and is a fully-qualified Dan Black Belt instructor. Cost: $20 Fitness for Fun: (Lynn Pearen) Place: Conference room Date: Sept. 14 to Oct. 23 Times: 10-11 a.m. Days: Monday, Wednesday _and Friday Deadline: Sept. 14 Max registration: 18 Why not find out how enjoyable exercise can be. Come and work out to 60 minutes of contemporary music. The pro- gram consists of warmups, aerobics, body exercises, stretches and cool downs. Cost: $27 Taking charge with Aerobics: (Louise Boileau) (Moderate. Progressive Aerobics) Place: Conference room and multi-purpose room Date: Sept. 21 to Oct. 29 Times: 2:30-3:30 p.m. Days: Monday in the conference room and Wednesday in the multi- purpose room Deadline: Sept. 15 Max. registration: 18 , This program:is designed to build strength, develop flexi- bility and increase cardiovascular endurance with moderate progressive aerobics. A class for varied age and fitness levels. Good shoes, comfortable clothing and a smile are a must! Cost: $18 'Over-50 Hoppers: (Lorraine Clarke) q Place: Recreation centre : Activity Lounge Date: Sept. 14 to Oct. 23 Times: 10-11 a.m. Days: Monday, Wednesday, Friday Deadline: Sept. 14 _Max. Reg: 18 This exercise class will be geared for those persons who wish to exercise at a more-leisurely pace. The class is suitable for pregnant women as well with the emphasis on strengthen- ing, toning and relaxing the body. Cost: $27 Over-50 Hoppers: (Lorraine Clarke) Place: Public School Gymnasium Date: Sept. 15 to Oct. 23 Times: 7:30-8:30 p.m: Days: Tuesday and Thursday Deadline: Sept. 15 Max. Reg: 18 The evening class of Over-50 Hoppers will be geared for those persons who wish to exercise at a more-leisurely pace. The class is suitable for pregnant women as well with the emphasis on strengthening, toning and relaxing the body. Cost: $18 Ladies' Squash Lessons: (Gerry Mikalauskus) Place: Squash Courts Date: Oct. 15, 22 and 29 Times: 7-8 p.m. Days: Thursdays Cost:$5 Deadline: Oct. 8 Max. registration: 4 Squash is a great game to play, because it can be played by people of all ages, sizes, and sexes; it is a game you can play year-round, rain or shine; anywhere there is a court. Basic instructions will be given during this program. Ladies' Weight Toning: (Eleanor Depaolo) Place: Fitness room Date: Oct. 6 to Nov. 12 Times: 10-11:30 a.m. Days: Tuesday and Thursday Cost: $27 Deadline: Sept. 29 ; Max. Reg: 12 This is a program to guide the ladies in weight training, body toning, muscle stretching and body stretching. Corn Husk Doll Making: (Eleanor Gould) (Open to youth aged 10 years and up) Place: Multi-purpose room Date: Oct. 3 to Oct. 29 Times: 1-3:30 p.m. Days: Saturday Cost: $7.50 (Plus charge for kit) Deadline: Sept. 25 Max. Reg. 13 This course teaches the basic Corn Husk Doll in the man- ner in which the Indians made them centuries ago. Some colourful corn husk flowers will also be constructed. Kids' Krafts: (Donna Mikuluk) Place: Multi-purpose room Date: Nov. 2 to Dec. 7 Times: 6:30-8:30 p.m. Days: Mondays Cost: $15 Deadline: Oct. 23 Max. registration: 15 This program will enable the completion of a variety of small projects such as pottery, Christmas ornaments, puppets and many others. Weight training for youth: (Sam Depaolo) At the present time we are taking names for this program which will be set up for after Christmas. Drawing: (Anne Powell) : Place: To be announced Date: Sept. 16 to Oct. 28 Times: 7-9 p.m. Days: Wednesdays Cost: $21 Deadline: Sept. 16 Maximum registration: 15 This drawing course will incorporate the study of the three- dimensional form, perspective composition, and pencil and pen drawing techniques that can be employed when drawing still life and landscapes. List of supplies can be obtained from the recreation department. Eat Well for Less? (Donna Mikuluk) Place: To be announced Date: Oct. 5 to Oct. 26 Times: 7-10 p.m. Days: Mondays Cost: $18 Deadline: Sept. 28 Maximum Registration: 15 Since the response to the spring workshop was SO positive, a follow up cooking course is being offered. This is an introduction to cooking; delicious and nutritious meals at an economic price. A variety of natural foods such as grains, beans, tofu and bread will be prepared. Food combining and complimentary proteins will be discussed. Knitting: (Bea St. Louis) Place: Multi-purpose room Date: Sept. 29 to Dec. 2 Times: 7-9 p.m. Days: Wednesdays Cost: $30 Deadline: Sept. 25 Maximum registration: 15 This program is open to the beginner and the more- advanced knitter. Beginners will learn the basic stitches of knitting; how to cast on and off of stitches; purl and plain knit- ting; also increased and decreased know-how will be taught. The more- advanced knitter will learn how to read a pattern, and how to master the cable stitch, lace stitch and how to work with colours. Needlepoint: (Joyce Gilmore) Place: Multi-purpose room Date: Oct. 1 to Oct. 29 Times: 1:15-3:15 p.m. Days: Thursdays Cost:$15 Deadline: Sept. 25 Maximum Reg: 15 Ceramics: (Sylvia Broughton) Quilting: (Winnie Plummer) Place: To be announced Date: Sept. 29 to Dec. 1 Times: 7-10 p.m. Days: Thursdays Cost: $45 and own supplies Deadline: Sept. 18 Maximum Registration: 15 Machine and Hand-quilting methods will be shown during this program. The participant will work on the the size of quilt depending upon their choice. Rice paper Lampshades: (Darlene Noble) Place: Conference room Date: Oct. 18 Times: 10 a.m. to noon; 1-5 p.m. Day: Sunday $9 plus supplies Deadline: Oct. 9 Maximum Reg: 15 Cost: This course will show the participant the art of creating a new lampshade or restoring an old one with rice paper. These lampshades. can be elegantly created to suit one's individual decor. Supplies are available at the Strawberry Patch. : Stained Glass: (Ken Randle) Place: To be announced Date: Oct. 5 to Nov. 5 Days: Thursdays Cost: $27 Deadline: Sept. 25 Maximum Reg: 15 This program is a beginners' course which will introduce the participant to the techniques of how to cut foil and solder. The copper foil technique will be used. Window hangings will be made and possibly a small lamp if time permits. Paper Tole: (Darlene Noble) (Beginners) Place: Conference room Date: Sept. 25 and 26 Times: Friday, 7-10 p.m. Saturday, 9 a.m.- 3 p.m. Days: Friday evening and all-day Saturday $12 and $36 kit Deadline: Sept. 18 Maximum Reg: 13 Cost: The participant will learn the basic principles of the art of Paper Tole which is the cutting and layering of several pat- terns onto one basic pattern background using silicone for the adhering agent. These pictures become a three-dimensional effect which is very artistic. Kits will be provided. Paper Tole: (Darlene Noble) (Advanced) Place: Conference room Date: Nov. 1 Times: 10 a.m.-noon, 1-5 p.m. Days: Sunday Cost: $9 Deadline: Oct. 23 Max. Reg: 13 This workshop will teach the techniques of animalizing and feathering and will also cover the use of mixed media to enhance your paper tole pictures. Participants MUST HAVE TAKEN A BASIC PAPER TOLE COURSE. You are also asked to bring your own supplies (scrap prints). Place: 150 A Birch Crescent Date: Sept. 29 to Nov. 30 Time: 7-9 p.m. Day: Tuesdays Cost: $20 Deadline: Sept. 25 Max. Reg: 16 This course will give the participant an opportunity to work at their leisure on eny article of their choice. Youth Bowling: (Charlie Matson) Place: Bowling Alley Date: Oct. 10 to April 30 Times: Noon-2 p.m. Days: Saturdays Cost: $25 Deadline: Oct. 2 Max. Reg: 25 This program is open to boys and girls ages five years to 15 years. The league is associated with the Youth Bowling Association. AN IMPORTANT MEETING WILL BE HELD IN THE MULTI-PURPOSE ROOM ON OCTOBER 7 AT 7 P.M. Senior Youth Bowling: We will be taking registrations for Senior Youth-Bowling. This program will be open to boys and girls ages 14 to 19 years. This program will be planned if there is enough interest shown.