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PAGE 16 TERRACE BAY NEWS NOVEMBER 22, 1972 Parents' Night - cont'd from page 15 individual classrooms. Reports from parents and teach- ers were favourable, and the fear that a lack of priv=- acy would hinder discussions proved unfounded. In addition to the Parents' Night held at each cam- pus of the High School on November 14th and 15th, a successful Parents' Nigh for the parents of students from Heron Bay, Manitouwadge and Marathon, was held at the Marathon High School on November 16th. Gratitude is expressed to all those who assisted the Guidance Department in this program. A Special thanks to Mrs. Anne Lewycky and the Home Economics students who prepared the lunch. CROSSWORD PUZZLE ; ACROSS 45.Kayak 8. Tellers 10day's Answer 1. Vegetation or proa places SIM 3S AQ] goddess 47. Kind of 10. Mother- 5 oY 3 4 2 1 3 5 4 5. Engineer's preview of- NWO FOE cubicle 48, Persian pearl ANE BEONGEORE 8. Works coins 11. Igneous [.ilo[nN[ Jl E on i]s] with a 49, Martini rock ute Knife on prefer- 16. Stom- [SSUES apples ence ach vol 1 wv] alll 3 9, Insurance 50. Works 19. Identi- [3[¥[3[o] lll SIN [Av man witha fied LIN SOLVE S131 80 12. Rose-like needle 21. Rover Slviofvido plant DOWN or Fido 33. Pearl and 13. Of the 1. Secret 22. Urban Bermuda ends of the 2. Neighbor oasis 34. Works on earth of Ida. 24. Lacerations a piano 14. Earth 3. Dismem- 27. Stake 36. Roosters goddess ber 29. Percolates 40. Filly 15. TVA 4. Analyze 30. Greek name 43. Audience feature 5. Detonator for Troy 44. Heavens 17. River 6. Yore 31. Just miss 46. Slang: in Peru 7. Trusting the basket negative 18. Sooner than 2 20. Watch- dogs, 8 0 |i at times 2 23. Get the lead 14 25. Works ig in loom 26. Tease 23% 28. Numerical 29. Smirk ,. 32, Speed 29 [20 33 [3 unit 35. Flexible Lu 3 37. Wilde- Bs rm beest 38. Healing 42 9 17 4b goddess 39. House- re] hold figure py 41. At home 42. Nudges ADELAIDE DANIELS SAYS TAKE THE POSITIVE APPROACH Wishing may make it so -- you can wait for your ship to come in or dream of your castle in Spain but as the saying goes "The Man with the Plan Gets There." So if you're the man or woman who wants to take off some weight, you'll need to take the positive approach and stick to your campaign. When I began to lose my excess weight, I first started to picture myself minus pounds and this helped especially when tempta- tion veered. Look at temptation this way: you could enjoy that chocolate sundae for about three minutes. If you don't have it, you'll have your new good looks that much sooner. Also if you continually analyze your eating impulses, you'll find you get a clearer picture of the attitudes that helped put on your weight in the first place. When you catch yourself eating for the simple reason that everyone else is and because you're a sociable creature, who'll eat to keep a friend company any old time, just grin and stop. As you know, slim people don't feel they have to eat just because their friends do. If everyone is dieting in your circle, then tell your friends, and you can all help one another. However, if your circle consists -of non-dieters, live by this poem: I diet -- Quiet! Line up temptation times and review any unusual event or time that's likely to lure you off schedule. Notice when you eat the most. Evening eating often makes the difference between normal weight and overweight for most people. If evening is your big temptation time, you must try to make special plans. Beware of just watching TV or reading -- for many this means time to start munching. Try to find something that's so absorbing you simply forget about food. One of the most important things to do when you are on a weight watching programme is reward yourself -- a small weekly reward after you weigh-in and then a great big one when you have reached your goal weight. That's when to splurge, and not on food. (Adelaide Daniels isFounder & Director of Weight Watchers of Ontario Limited.) WATER QUALITY IN JACKFISH BAY AND BLACKBIRD CREEK According to a recent report by the Ontario Minis- try of the Environment, the westerly arm of Jackfish Bay on Lake Superior and part of the Blackbird Creek system are being impaired by the wastewater dischar=- ges from the Terrace Bay kraft mill of the Kimberly- Clark Pulp and Paper Company Limited. The main problems documented were aesthetic im- pairment duet to offensive cont'd page 20 .....