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, 4 4 3 3 3 b 4 p. ENR EN TR NR LY TY. Household Science SUSAN FLETCHER 1 By Salad Days After the heavy winter diet, salads are the order of the day. Here are a few tested recipes: Nut, Apple and Date Salad 1 cup mixed nutmeats, 1 cup dates cut fine, 3% cups tart apples cut fine, 2 teaspoons lemon juice, 1% table- spoons sugar, % teaspoon salt. Mix well nutmeats, dates, apples, lemon juice, sugar and salt with mayon- naise dressing. Chill in ice box. Serve on lettuce then garnish with b+ ance of dressing and nutmeats. Shaddock Salad 2 green peppers, 1 head romaine, pllp 1 large grapefruit, 3 tomatoes. Cook peppers in boiling water, cool and shred. Shred the romaine. Re- move pulp from grapefruit. Peel to- matoes and cut in quarters length- wise. Arrange in. a salad bowl and pour over French dressing. Jellied Vegetable Salad 1 package lemon jelly powder, 13% cups water (boiling), 1 dessert spoon vinegar, 1 small can vegetable soup. Serve with mayonnaise or oil dressing on lettuce leaf. Kidney Bean Salad 1 can kidney beans, 1 cup chopped celery, 1 cup chopped cucumbers pickles, 1. cup chopped onions, % cup chopped nuts. Dressing--9 tablespoons vinegar, 2 | tablespoons sugar, 1 teaspoon mus- tard, yolks of 2 eggs, % cup cream or rich milk, 1 tablespoon butter. Mix and boil. Add to the other when cold. Cole Slaw Take finely shredded cabbage, soak 1 hour in cold water and drain. Mix shredded cabage with salad dressing. Serve lettuce leaves, finely chopped - green pepper and onions may be add- Vegetable Salad 1 cup cubed cooked potatoes, 8 cups diced cooked carrots, 3 cups cubed celery, 2 cans small green peas, 1 cup 'chopped green and red peppers. Mix salt, mayonnaise and vinegar to taste. THIS WEEK'S WINNERS Pineapple Lime Punch 1 cup currant jelly, 1 cup boiling water, 1 cup pineapple juice, ¥% cup > orange juice, 6 limes, 2 cups ginger ale. Dissolve currant jelly in boiling | water, chill and add fruit juices. When ready to serve, add ginger ale and pour into glasses over crushed ice. This makes 10 servings. Combination Salad 1 package of lemon jello, 1 cup of boiling water, 1 cup of pineapple, 1 tablespoon of vinegar, 1% teaspoon of salt) 1 cup of pineapple (diced), 1 cup grated earrots, ¥% cup nut meats, 1 cup of diced celery. Combine boiling water, pineapple juice, vinegar and salt, bring to boil- ing point and pour over lemon jello, when jello is quite firm, mix in other ingredients and let set--Katherine I Graham, Rodney, Ont. * Potato Salad Take 6 new potatoes, fairly large, cook these until tender. Cool and cut into cubes or slices. Add to this salt and pepper to taste. Slice into small pieces 5 red radishes and mix throughout the potatoes. Mix-1 cup of salad dressing thoroughly with the ingredients. Place in a salad bowl that is lined with crisp lettuce leaves. Decorate with slices of boiled egg. 'Cocoa Drink 1 cup cocoa, 1 cup granulated su- gar, 1 cup water, 2 eggs, salt. Take the cocoa, sugar and water and cook for 5 minutes. Add the beaten yolks of eggs, fold the beaten whites in and add salt. Keep in a cool place. 1 teaspoon of this in 1 cup of cold milk is ideal for summer. --Miss Evelyn Atkinson, Merlin, Ont., RR.-1, WEEKLY CASH PRIZES We are offering one dollar for each recipe printed giving the most interesting variation of a salad dish and cooling drink for this time of year. How To Enter Contest Plainly write or print out the ne- cessary ingredients and method of your favorite salad and summer drink and send together with name and address to Home Hints, Room 421, 73 West Adelaide St., Toronto. Er ---- a aul asi fatigt ate ustcdseo Millbury House, Ferring-by-Sea, Sussex, seen above, the house boaght for Right Hon. J. H, Thomas by Alfred Bates, who was a wit- ness in the "budget leakage" inquiry was built by Raymond Massey, well-known stage and film actor. It stands in six acres of. beautiful grounds overloking the sea. There are ten bedrooms and three recep- = tion rooms, and the house has its own entrance lodge. The house is in Floridaroad and is not far from where the king, when he was Prince of Wales, stayed. op In the above picture is the party of English public schoolboys who arrived in Montreal. 'They will tour Canada from coast to coast. Capt. W. H. Stevenson, history master at Harrow, is in charge of the party. Left to right are: R. Straker, G. H. S.Toller, Capt. Stevenson, R. D. Carver, J. H. Ruscoe and H. J. Budd. Behind are F. E. W: Tetley, M. H. Persse, D. C. Keen, G. P. Yarrow, N. H. Gardiner and E. R. Yates. RN & Ss SSN Ss The second new Polish trans-Atlantic liner, the Batory, ariving in New York on maiden voyage from Gydnia, eight days and one hour after leaving the Baltic port, a new record for the run. y PROBLEMS OF EVERY DAY LIFE By Dr. M. M. Lappin that almost indicates the presence of another kind of fear, He is afraid of being put to the test. He feels he ought to make a contribution to the discussion, but he fears lest he shall fail to rise to the occasion: Well, of course, whatever lies be- hind his condition, it is undoubtedly due to an inferiority feeling which he ought to get rid of once and for all. Men who are equal to the de- Stage Fright It is remarkable how the problem of one individual will bring to light the problem of another. An extract om a letter which I have just re- ceived illustrates this. "I have just finished reading your article on Self- s ls Co Expression", writes this correspon- Florida's good for fishing and|gent, "and I think you can help me, California's good for making pic-|I am a member of a debating society "Today | can feel the spring vibrating through every nerve!" "Well, that one on your side Is all out of whack." tures."--Fred Stone. - - md fake gery In on Saws mands whch life makes upon them . a yc DU y D are not usually afilicted as this young I get an attack of nerves and some- an 15. The hive: confidence. in 52 r times I even feel sick. I have tried Y 5 di heir ili to overcome this, but it seems impos- themselves. Bnd in -tbeir abiiiiy to rise to the demands of the occasion. My advice would be to try and de- velop a little more confidence in your- self. Read up on the subjects to be debated. Store your mind with facts. Prepare yourself beforehand so that you will know you will be able to speak with confidence when the time comes. If you do that, then you will sible. Yet I like public speaking. Of course my nerves have never been good, for 1 used to be troubled the same way over examinations when I was in college. Do you think I should give up trying to speak in public or is there any way to overcome this condition ?" -Captain James Haizlip's speedy plane, its wings removed, being hoisted aboard the Zeppelin Hinden- burg at Lakehurst for shipment to Europe. Haizlip, his wife and his son were passengers. I would not give up trying to speak in public. I would continue to take my place in the debating society and make a determined effort to overcome this nervous condition. It can be done! My correspondent is suffering from what is commonly known as "Stage Fright", and this may be due to any one or more of a number of different things. He may be too anxious to make a_good impression and win the commendation of others. That very anxiety would tend to make him over- tense and produce exactly the condi- tion which he" describes. If he would concentrate simply" on making a worthy contribution to the discussion and never mind the kind of impres- sion he makes, I am sure that would help to eliminate that nervy feeling which comes over him. On the other hand, he says he was troubled the same way over examina- tions when he was in college, and be able to tell yourself it is foolish to get all worked up before the time. the discussion until it begins. When it begins, listen carefully to what others have to say. Compare what they say with what you have gather- ed and frame your contribution ac- cordingly. And, above all, forget your- self and think only of what you are saying. NOTE: The writer of this column is a trained psychologist and an au- thor of several works. He is willing to deal with your problem and give you the benefit of his wide experi- ence. Questions regarding problems of EVERYDAY LIVING should be addressed to: Dr. M. M. Lappin, room 421, 73 Adelaide Street West, Toronto Ontario .Enclose a 3 cent stamped, addressed envelope for re ply. One word more, Don't think about.