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Page 6, Terrace Bay-Schreiber News, Wednesday, August 5, 1987 | ------ Self-esteem very | Distance important Education By H. Koltun Pp Ann oun ce d Mental Health and You is provided as a service of the North of Superior Programs (formerly the North of Superior Community Mental Health Program). stoi This fall Lakehead University The purpose of these articles is to inform the community about will begin offering courses by mental health issues. These articles will appear once every two aedanae tek n the Bachelor weeks and they will cover a variety of mental health issues. istance Celivery We invite feedback from the community at large by writing the of Arts, General Program. News office. The university is responding to Any opinions expressed are not necessarily those of the the needs of individuals in the RISO KTS nanagement of the North of Superior Programs. region who wish to pursue uni= The Canadiana __ one of Viceroy's great new designs for the 80 s Quiz on Self-esteem versity studies but can only do so Before you read this article on self-esteem, please take five "at home". ; minutes to get an idea of what you think about yourself, most of the A post-RN, Bachelor of VICE ROY iime ; ; a ; ; : Science in Nursing, is also under When you circle the following answers, try to answer them development for delivery in 1& PLEASED ionestly: : Spring 1988. Are you easily hurt Do you value your WE LCOM ce ay criticism? Yes No _ closest relationship? Yes No Courses will be sent directly to students in course packages that Are you shy or Do youaccept will include audio, video and STEPHEN BARRY overly-agressive? Yes No constructive criticism? Yes No print material. Cas NORTHLAND ENTERPRISES Do you try to hide your feelings Are you able to laugh at (and learn Copnineie beiween =e h . Vi from others? Yes No _ from) your mistakes? Yes No | dentsand lakehead faculty will be as their new iceroy enhanced by audio tele-confer- Authorized Area Dealer. Do you fear close Are you at ease when encing and telephone tutorials. : : ae : » : . . relationships? Yes No _ meeting new people? Yes No Students will have access to the For full details on Viceroy Ss technological facilities of the a : Do you try to blame your Are you honest and open Northern Ontario Distance exciting line of homes mistakes on others? Yes No --_ about your feelings? Yes No Education Network b s b ilt t d f th ' ' re ein uilt today, for the Tutu Do you find excuses for refusing Are you confident about your This network, funded by the g y; é ; to change? Yes No physical appearance? Yes No provincial government, 1s current- call or write oe ly establishing nine "Access Do you try to avoid ~ Do you look for and tackle Sites" or learning centres in com- RO. BOX 1 147 new Situations? Yes No __ new challenges? Yes No | munities across Northwestern TERRACE BAY, ONT. Ontario. POT 2WO Do you continually wish you Do you notice and accept could change your physical changes in yourself as Lakehead's Distance 4 807-825-9308 Or 825-9530 appearance? Yes No __ they occur? Yes No | Education students will be sup- 1 cero The Finest Homes ported by services similiar to on- Of Them All Are you too modest about your Are you happy for others when campus students: students' advi- = personal successes? Yes No they do well? Yes No sory services; counselling; study skills seminars and library sup- - Are you glad when Do you give yourself credit e others fail? Yes No __ when credit is due? Yes No si ie ae High blood pressure, often a ugust 15 is the deadline for 2 eye | If you answered most of these registration for Fall courses. kidney-related condition, affects 15% qusiemonpekiscs yma mase, | (maybeoanel ton of the adult population. »y = u | 1dé yes ; tion may be obtained from: could probably use some you probably have a healthy 5 ; Have your blood pressure improvement. opinion of yourself. continued on page 9 che cke d to d ay Pee ogg Sa eee : Remember, whatever your level of self-esteem is now, you can nip eee eee Nee @.._ CONFEDERATION COLLEGE CONTINUING EDUCATION WILL OFFER THE FOLLOWING SUBJECTS IN TERRACE BAY OR SCHREIBER - If there is sufficient enrollment: (From: What you should know. about Self-esteem, Channing L. Bete., Co., Ltd., 1987). "Learning to love yourself is the greatest love of all"- George Benson! Whitney Houston One of the most popular ideas in psychology is self-esteem. There are literally thousands of books written on this subject. =e But what is "self-esteem?" It can. be defined as your self-image % . = or the way you feel about yourself. Sometimes people use the phrase -- babe oe ela Math (ie $93.75 "self-confidence" instead of self-esteem. rea 104 Accounting ne 75 hrs. $93.75 Although they are related to each other, the two phrases are not AC 204 Fundamental Acct. Principles 75 hrs. $93.75 exactly the same. Your self-esteem provides a more clear picture of BC 301 Bookkeeping 75 hrs. $93.75 yourself than self-confidence does. GS 114 Conversational French 45 hrs. $56.25 It is possible to have a high opinion of oneself (high self-esteem) GS 115 Conversational French 45 hrs. $56.25 or a negative opinion of oneself (a lower self-esteem). Based on how GS 129 Conversational French 45 hrs $56.25 you feel about yourself, you can either feel effective, productive, *PY 101 Psycholo 15 Fig: $56. 25 capable (high self-esteem) or you can feel ineffective, worthless and eked ? : incompetent (low self-esteem). IR 103 Introduction Personnel and If you are feeling down on yourself, it might be a good time to Industrial Relations 60 hrs. $75.00 find out why you feel this way. CS 101 Basic Communications 45 hrs. $56.25 continued on page 9 Courses marked with (*) may be offered by outreach ( watch for a complete listing!) Pps Se a ae } a NON-POST-SECONDARY COURSES: "Subscribe Today! {J | Please enter the following subscription to the Terrace Bay- ! ZA 529 Anglais comme langue seconde | Schreiber News. i (English as Second Language) ' 45 hrs. + | Name | ZA 335 Computer Orientation 20 hrs. $25.00 | ; | RT 100 Heating | 51 hrs. " ! Address i RT 120 Electricity | 68 hrs. + | : SA 808 Small Motors 48 hrs. $56.25 | | os. ; Please check the appropriate box below and mail cheque or ¢ | fe Rees nob set a this Sng) money order to: : . : I pena Fees do not include the cost of materials. All courses may be offered if there are i Sid SR ae . Elsewhere in Canada | ten or more registrants per course and if an instructor is available. Please regis- ee ere J}-one YOSr sees $18 | ter at the Terrace Bay or Recreation office. For more information, contact David} | TERRACE BAY - SCHREIBER NEWS ; 1 Zub at 1-800-465-3364 =e Ipc Box 579 Sz Plone | | Confederation College - Continuing Education for you!