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Page 10, Terrace Bay-Schreiber News, Wednesday, February 9, 1983 Professional development sessions for Separate Board The North of Superior District Roman Catho- lic Separate School Board will conduct pro- fessional development sessions for its trustees on Friday evening, March 4th and all day Saturday, March Sth in St. Hilary School, Red Rock. Principals within the system and trustees from the Geraldton Dist- rict Roman Catholic income. P7B 2E1 ATTENTION HOMEOWNERS You may be eligible for $10,000 to renovate your home, $5,000 may not have to be paid back depending on your Residential Assistance Program (C.M.H.C.). For more information, phone.or write: Frontiers Foundation 524 Hartland Street Thunder Bay, Ontari 807-344-9330 Rehabilitation Separate School Board have been invited to at- tend. Dr. Jim Benjamin and Mr. Robert DeBruyn of The Master Teacher, Manhattan, Kansas, will be the featured speak- ers at the sessions. Mr. DeBruyn will present a workshop on "Causing Others To Want Your Leadership" and Dr. Benjamin will address the topic "Being An Ef- fective ... and Appreci- ated Members of the Board'. Dr. Benjamin's ex- perience in education spans twenty-two years as an elementary teach- er, secondary teacher, principal, university professor, and _ super- intendent of schools. An accomplished and ex- perienced writer, he is the author of "The Board', a_ publication for boards of education published by The Master Teacher. Dr. Benjamin earned his B.S. in History and Mathematics and M.S. in School Administra- tion at Kansas State Teachers College, and his Ph.D. at the Univer- sity of Missouri. Cur- rently, Dr. Benjamin is Superintendent of Schools at U.S.D. #383, Manhattan, Kansas. Mr. DeBruyn's. ca- reer in education spans sixteen years as a teach- er, administrator, and author. He has a wide background of manage- ment experience -- both in education and indus- try. In addition to being president of The Master Teacher, he is the chair- man of the board of the College of Education at Kansas State Univer- sity; is on the board of directors at Kansas State Bank and Kansas State Travel, is a trustee of the Kansas State Uni- versity Foundation, and is also. president and founder of The Master Teacher Institute for the Arts. Mr. DeBruyn travels extensively, lecturing and conducting semi- nars and discipline and management for teach- ers and administrators. Over 55 million copies of his work has been pub- lished, making him one of the most widely read 'educational authors in the world. Tips on dressing to conserve energy With winter fast ap- proaching, many peo- ple will be wondering how they can turn the thermostat down to cut fuel costs, and still dress reasonably indoors. The key to keeping warm, say clothing and textile specialists with the Ministry of Agricul- ture and Food, is to wear layers of clothing. It's important to understand that the-clothing itself does not create heat but actually prevents the transfer of body heat by trapping air. Body heat stays in, cold air stays out, and you stay warm! Several lightweight loose layers of clothing will keep you warmer than one heavy layer because of the trapped air between them. The layer next to the skin should be soft and ab- sorbent, made of tex- tured, as opposed to smooth, yarns. A knitted cotton or wool fabric would be ideal. The remaining layers should be of more tightly wo- ven fabric, preferably with a thick or fluffy sur- 1AL VvOA WORN OTD NW Amand: ; »QWED 00 hire: . SE eee] HOM thawA viNLLtod MUBN Dalry oanan pepe Aen ky ih rar ue LY V ait WZ Dityt MODIUN BAN POF OeNDIO aed pa DE DAQPDL Gili Or GI! 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Terrace Ba crises y SORE RE 5 Viet ie TR a cee face (again, made of textured yarns). The design of clothing does have a bearing on its warmth. Since heat rises, it is necessary to trap the warm air around the waist, shoul- ders and face. Look for garments that fit closely around the neck and wrists. Hooded gar- ments are a good choice, as are ones which are cinched or tucked-in at the waist. Avoid tight fitting clothing that eliminates insulating layers of air and inhibits blood circulation. A pair of pile or foam-lined slippers will keep your feet warm. Also, some articles of clothing are' warmer than others. Pants are warmer than skirts, boots are warmer than shoes, a -- tucked-in blouse with skirt is warmer than a dress that hangs loose. Lined garments are generally ~ warmer than unlined ones. Even accessories ~ © like ties and scarves will add a layer of warmth. Stay warm this winter by dressing appropriate- ly. You'll save on fuel bills and at the same time conserve body heat. Screened Lie detectors, once primarily a law enfotcement tool, are now being used increasingly to screen job applicants. As their use in- creases, so does the demand for qualified lie detector operators. St. John Ambulance has been teaching and serving in Canada since 1883. You're invited to be a part of their next hundred years. Give them a call. Learn how to help. ST St. John Ambulance The need never changes